The Quiet Between the Peaks 11/2/2025

By: Jennifer Richardson Holt My life is something like reading an echocardiogram. There are high hills and low valleys, with a few unremarkable flat lines in between. Now that I think about it, if I’m making that analogy, my life is probably more like an abnormal echocardiogram—patterns rather sporadic and unpredictable. I’ve always been thisContinue reading “The Quiet Between the Peaks 11/2/2025”

Nourishing Body and Soul 11/10/2024

By: Jennifer Richardson Holt This morning, I woke up surprisingly bubbly.  I know that seems odd.   And trust me, I do enjoy a good sleep and rising early to get to the grind of the day is not my idea of a fun time. I shocked myself at my elevated mood.  Now, I am notContinue reading “Nourishing Body and Soul 11/10/2024”